Specialty Fitness & Nutrition Programs Year-round. Catered to Tackling Everything Life Throws Your Way.
Holiday Quick Fix
Dec. 2022 - Jan. 2023
With all the holiday get togethers among friends and family and the end-of-year deadlines, you’re craving that workout structure that will keep you on track. You can and will end the year in better shape with a dedicated program that works with your schedule and added motivation to tackle the busy season with the fittest version of yourself and a coach to keep you honest.
*Includes 14 sessions 60 MINUTES. Plus I will provide fitness support between sessions by being available to text when you want to share your fitness progress.
New Year, New You
Jan. - Feb. 2023
From Thanksgiving through New Years, you’ve had more social gatherings than you can recount and want to regroup your health to get the new year off with a strong start.
*Includes 14 sessions 60 MINUTES. Plus I will provide fitness support between sessions by being available to text when you want to share your fitness progress.
Spring Reset
Feb. - March 2023
When you’ve been cuddling up in warm layers for months and have a warm weather trip planned but need motivation to look and feel your best on your beach vacation with family and friends… This is for you.
*Includes 14 sessions 60 MINUTES. Plus I will provide fitness support between sessions by being available to text when you want to share your fitness progress.